8-10 Organic peeled tomatoes, or 16 oz canned (Muir Glen)
1 Sweet onion
1 large or 2 small, organic cucumber
peeled or not juice of one lemon
1/4 cup red wine splash of olive oil
1 lg or 2 smcloves of garlic salt pepper
Directions
1
Chill
2
Blend
3
Chill
4
Topped with poached shrimp and/or poached scallops (buy already cooked or poach for 3 minutes in a bit of white wine and lemon) garnish with cilantro or parsley